Resiliency & Me 

Finding Strength Through Your Journey​

V i r t u a l   C o u n s e l l i n g  S e r v i c e s 

Coping Strategies Sessions , 1:1 Counselling Services & Therapeutic Art Counselling

 With the new changes in school year it can be anxiety-provoking for a lot of Children and Youth. A new routine, new grade, new friends, a new teacher, and possibly a new school is exciting, but that amount of change and anticipation can be scary. Add in the uncertainty of the school year with the COVID-19 pandemic, and many youth, children and parents alike may be experiencing heightened levels of anxiety. We are here to offer emotional support for your children &/or youth through this new norm!  We will be offering Coping Strategies Sessions to support any mental or emotional challenges that may arise during the School Season.


Saturdays


9:00am - 10:00am

10:00am - 11:00am

12:00pm - 1:00pm

1:00pm - 2:00pm

2:00pm - 3:00pm

3:00pm  - 4:00pm


Sundays


9:00am - 10:00am

10:00am - 11:00am

12:00pm - 1:00pm



Our Service Plan

* We want our services to be accessible to all families. A payment plan can be made upon request.

1 Session

$45

1 Hour Session via. Zoom

1:1 Counselling

Receive a customized package that

includes customized strategies and mechanisms your child / youth can utilized in school, home and child care facilities to support them through their daily life

Access to online counselling sessions and 24/hr email or phone call request with a Child & Youth Care Practitioner

4 Week Program

$ 180

1 Hour Session via. Zoom

1:1 Counselling 

Receive a customized package that includes strategies and mechanisms your child/youth can utilized in school, home and child care facilities to support them through their daily life.

Includes Therapeutic Art Activities

Includes individualized package

& Art materials

Access to online counselling sessions and 24/hr email or phone call request with a Child & Youth Care Practitioner

Book a Free Consultation Today!

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