Resiliency & Me

Finding Strength Through Your Journey​

" I stood in the storm an​d w​hen the wind did not blow my way, I adjusted my sails. "

- Elizabeth Edwards

Our Program Focus

Does your child/youth have challenges with Social Interaction? Have you noticed they have Low Self- Esteem? Do they have challenges with Self- Regulation? Troubles with Problem Solving? Are they currently facing bullying at school? Have you noticed they have challenges in Building independence? Are they currently battling with Depression, Anxiety, Trauma, Grief or Bereavement? Are they having trouble with Transitions 

Depression? (new parent/sibling, new school/grade, moving).


How We Can Help

Our Child and Youth Care Practitioners will customize and design a unique interactive program that will help support your child/youth's emotional and mental well being. We incorporate a therapeutic holistic approach to our work. We offer such services as 1:1 counselling, coping mechanisms, creative therapeutic play, sensory play and strategies that can be integrated into school settings, child care settings, and coping with everyday challenges.

We offer additional services such as goal oriented programming such as art therapy, music therapy, self regulation techniques and real-play. These learned resources help the individual resolve conflict in a healthy manner and gives them ability to tackle life challenges with confidence.

Why choose Resiliency and Me? What proudly sets our program apart is that we create a customized package that can be utilized in school settings, home and child care facilities, with set strategies to help tackle the behaviour using the strengths of the child/youth, which we help develop through our sessions.


Our Service Pricing

We want our services to be accessable to all families. A payment plan can be made upon request.

Daily Service

$60

Per Day

1 hr Session

1:1 counseling sessions with a CYCP

Customized support strategies and mechanism your child / youth can utlize in school, home and child care facilities to support them through their daily life.

4 Week Program

$140

for 4 weeks

1hr 30min Session

Receive a customized package that 

includes customized strategies and mechanisms your child / youth can utilized in school, home and child care facilities to  support them through their daily life

Access to online counselling sessions and 24/hr email or phone call request with a CYCP

8 Week Program

$260

Per Week

1hr 30min Session

1:1 counseling with a CYCP

Receive a customized package that includes strategies and mechanisms your child / youth can utilized in school, home and child care facilities to support them through their daily life.

Includes Theraputic Art Activities

Includes individualized package 

art materials

Access to online counselling sessions and 24/hr email or phone call request with a CYCP

Book a Free Consultation Today

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