Resiliency & Me
Finding Strength Through Your Journey
Chat with a Counselor
At Resiliency & Me, we are currently offering online emotional support through live chat.
All Conversations are Anonymous and Confidential.
Our Child and Youth Care Practitioners are here to listen without judgement.
We are here to offer support, help you find coping strategies to help you through life's challenges, and provide you with resources if needed.
If you feel unsafe or have already caused harm to yourself please call 911
Our Live Chat Hours:
Monday - Sunday
9am - 11:30am & 6pm - 9:30pm (EST)
* If you need to connect with us urgently please email us at [email protected]
Additional Support Resources
Kids Help Phone
Call: 1 800 668 6868
National Suicide Prevention Lifeline
Call : 1 800 273 8255
LGBTQI Youth Hotline
Call: 647 694 4275
National Sexual Assault Telephone Hotline
Call 800.656.HOPE (4673)
You will be connected with a trained staff member from a sexual assault service provider in your area.
National Domestic Hotline
Call: 1 800 799 7233 or reach out to your Local Authorities
National Human Trafficking Hotline
Indigenous Support: Talk2Healing Help Line
They are culturally grounded, confidential and available in 14 languages across Ontario
Toll-free: 1-855-554-HEAL (4325)
Remember, You Are Not Alone, Please Reach Out To Someone.